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Seeking counseling takes courage, you have taken the first step in seeking support, allow me to serve as a guide as you navigate the therapeutic process. My passion for mental health comes from a genuine desire to help people become better versions of themselves. I work collaboratively with children, adolescents, and adults in the areas of depression, anxiety, emotional and behavioral issues with children, relationships, bereavement, trauma, substance use, and phase of life issues. I offer both individual and couples counseling. I utilize a combination of cognitive behavior therapy (CBT), Dialectical behavior therapy (DBT) and Motivational Interviewing to facilitate the therapeutic process. As a result of therapy, it is my belief that you will be empowered with new strategies to become the best version of yourself.
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life"
-Shannon L. Alder
COMING SOON
COMING SOON
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