(She/Her)
Are you longing for a safe place to simply be heard? Do you feel like you’re carrying the weight of the world on your shoulders, trying to hold everything together while quietly struggling on your own? Life’s challenges, relationships, losses, and traumatic experiences can leave us feeling overwhelmed, exhausted, and disconnected from ourselves. You don’t have to carry that burden alone.
Welcome. I’m glad you’re here.
Seeking counseling is a courageous first step toward healing. My goal is to provide a safe, supportive, and nonjudgmental space where your story is heard, respected, and honored. Together, we’ll explore the experiences that have shaped you, develop healthier coping strategies, and work toward creating the life you want to live.
I help adults navigate anxiety, depression, trauma, relationship challenges, life transitions, grief, and stress. Whether you’re healing from childhood trauma, sexual assault, domestic violence, or other complex life experiences, therapy can help you regain a sense of peace, confidence, and hope.
As a trauma-informed clinician, I use an integrative, strengths-based approach that draws from Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I meet you where you are and tailor treatment to your unique needs, empowering you with practical tools to heal, grow, and thrive.
You don’t have to face life’s challenges alone. When you’re ready, I’m here to walk alongside you on your journey toward healing and becoming your best self.
Licensed Professional Counselor
COMING SOON