Have you been feeling tired, angry, unheard or just dissatisfied with your life, your career or relationships? Maybe you have been reflecting on life choices, family drama or parenting challenges and want to explore how you can make your life easier. Are you or someone you know struggling with addictions? Or are you a teenager struggling with the unprecedented challenges of social media, bullying, sexual pressures, parental tensions or the absence of a support system? If any of these ring true for you, I believe working together, you will discover the courage to create the life you desire!
I integrate a blend of Cognitive, Behavioral, Gestalt, and Solution Focused tools and techniques (and let’s not forget humor), to support individuals to make sense of who they are and their ideal path forward. You will be encouraged to explore and achieve more peace in your life.
“Nothing will work unless you do.”
- Maya Angelou
Take the first step. I recognize this is not easy, but we both know being “stuck” is no fun either. I look forward to meeting you and supporting you in building your best life.