Do You Have to Be Good at Art for Art Therapy?
May 8, 2026
No. You do not need any artistic skill to participate in art therapy. Not a little. Not a beginner level. None at all. This is
Artisan Counseling is dedicated to the craft of individual, couples and family counseling. In order to achieve this goal we are creating a blog that is designed to provide additional information and resources for clients, counselors and anyone a helping profession. The Artisan Blog may include information about books, articles and other helpful resources but honestly this is our first blog so we will see how it goes.
No. You do not need any artistic skill to participate in art therapy. Not a little. Not a beginner level. None at all. This is
DBT gets talked about a lot in mental health conversations. Some people swear it changed their lives. Others have heard the term but aren’t sure
If you’ve been researching trauma treatment, you’ve likely encountered two broad categories: EMDR — which uses eye movements while you hold a memory in mind
Cognitive Behavioral Therapy is one of the most studied approaches in mental health care. But most explanations make it sound either too simple (“just think
When you’re thinking about starting counseling, one of the first things you want to know is how long it’s going to take. That’s completely fair.
Families look different under pressure. The group that handles a normal Tuesday with ease can unravel when a job is lost, a parent gets sick,
If you’re asking this question, something in your relationship has reached a point where you need a real answer. The honest answer: couples counseling can save
Most people think they’re bad at communication. What’s usually happening is different: you know what you want to say, but it lands wrong, gets misread,
Some experiences don’t come with words. When trauma overwhelms your system, the language centers of the brain often go offline. The memory gets recorded through
DBT stands for Dialectical Behavior Therapy. It was created by Marsha Linehan for people dealing with intense emotions, and it’s now one of the most widely
EMDR has been studied for over 30 years. It’s recognized as an evidence-based treatment by the WHO, APA, and Department of Veterans Affairs. But does it
If you’re researching therapy options, you’ve probably seen both “CBT” and “talk therapy” and wondered how they compare. Here’s the key distinction: CBT is a specific
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